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Intensity :
Gentle/Moderate
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Best For :
First-time Detoxers
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Focus :
Whole-Body Cleansing
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Duration :
3, 5 or 7 Nights
Detox Retreat Program
Our detox retreat program is designed to help your body eliminate accumulated toxins while restoring balance and vitality. Through a combination of nourishing foods, therapeutic treatments, and restorative practices, we support your body's natural detoxification pathways.
This gentle yet effective program is suitable for both first-time detox participants and those experienced with cleansing practices. Our approach focuses on supporting rather than stressing your system, ensuring you leave feeling refreshed and rejuvenated.
Program Highlights
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Plant-Based Detox Cuisine
Carefully designed meals to support your cleansing journey
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Toxin Release Therapies
Specialized treatments to stimulate detoxification
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Hydration Protocols
Herbal infusions and hydration plans tailored to your needs
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Restorative Movement
Gentle exercises to support your body's natural rhythms
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Personalized Guidance
One-on-one support from our wellness experts
INCLUSIONS FOR 3 OR 5 NIGHTS
All our wellness programs come with the below standard inclusions:
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Full Board Meals
Three daily meals plus detox snacks and beverages
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Wellness Consultation
Initial assessment to personalize your program
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Progress Review
15-minute session to track your improvements
Note: Additional treatments and services available for separate booking. Airport transfers may vary based on package selection.
Detox Program Benefits
Our holistic detox program offers transformative benefits for your body, mind, and spirit. Experience comprehensive wellness improvements through our carefully designed program.
Physical Benefits
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Reduced Inflammation
Decrease systemic inflammation throughout your body
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Improved Digestion
Enhance gut health and digestive function
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Enhanced Energy
Experience renewed vitality and stamina
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Better Sleep
Achieve deeper, more restorative sleep
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Radiant Skin
Develop a healthier, glowing complexion
Mental & Emotional Benefits
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Stress Reduction
Lower anxiety and stress levels naturally
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Mental Clarity
Sharpen focus and cognitive function
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Emotional Balance
Restore equilibrium to your emotional state
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Renewed Motivation
Rediscover inspiration and purpose
Note: Individual results may vary based on personal commitment and program adherence. Most participants report noticeable benefits within the first 3 days.
Your Day at the Retreat
While each day is tailored to your needs, here's the nourishing rhythm you can expect during your detox journey:
Morning Renewal (7:00-11:30 AM)
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7:00
Awakening Ritual
Gentle movement and herbal tonic to start your day
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8:00
Detox Breakfast
Nourishing meal designed to support cleansing
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9:30
Morning Treatment
Personalized therapy session (massage, sauna, etc.)
Midday Nourishment (12:00-4:30 PM)
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12:00
Cleansing Lunch
Plant-based meal with detoxifying ingredients
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1:30
Restorative Break
Quiet time for journaling, nature walks, or rest
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3:00
Afternoon Treatment
Second therapeutic session of the day
Evening Restoration (5:30-9:00 PM)
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5:30
Light Dinner
Easily digestible evening meal
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6:30
Sunset Meditation
Guided practice to integrate your day
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8:00
Evening Tea Ritual
Special blend to support overnight detox
Note: Your actual schedule will be personalized during your wellness consultation. Times may vary based on individual needs and treatment plans.
| Treatment | 3 Nights | 5 Nights |
|---|---|---|
| Body Bioimpedance Analysis (20 mins) | 1 | 1 |
| Vital Essence Oil Massage (90 mins) | 1 | 1 |
| Traditional Asian Hand Massage (60 mins) | 1 | 1 |
| Traditional Asian Foot Massage (60 mins) | 1 | 1 |
| Far Infrared Sauna (30 mins) | 2 | 4 |
| Lymphatic Drainage Therapy (90 mins) | 1 | 2 |
| Chi Nei Tsang (30 mins) | 0 | 2 |
| Chi Nei Tsang (60 mins) | 2 | 1 |
| Oriental Herbal Detoxifying Body Scrub and Wrap (75 mins) | 0 | 1 |
| Traditional Asian Hand Massage (30 mins) | 0 | 1 |
Sacred Spaces for Practice
Experience this program at our partner retreats worldwide
Chiva-Som
Thailand
World-renowned luxury health resort pioneering integrative wellness since 1995...
Kamalaya
Thailand
Multi-award winning holistic wellness sanctuary on Koh Samui, blending Asian healing traditions with...
MODERN DETOX SOLUTIONS
Experience Transformational Detoxification
Our science-backed detox program combines ancient wisdom with modern techniques to help your body naturally eliminate toxins and restore optimal function.
- Support liver and kidney detox pathways
- Reduce inflammation and oxidative stress
- Restore gut health and microbiome balance
- Boost energy and mental clarity