Wellness Sanctuary

Ananda Spa

India

About Ananda Spa

Nestled in the Himalayan foothills near Rishikesh, Ananda is a luxury destination spa that combines traditional Indian wellness with international spa experiences. Spread over 100 acres of palace estate and forest, Ananda offers personalized wellness programs, Ayurvedic treatments, yoga, and meditation. The spa has won numerous awards including "Best Destination Spa in the World" by Condé Nast Traveller.

Highlights

World-class spa treatments
Himalayan views
Personalized wellness programs
Gourmet healthy cuisine
Ayurvedic Rejuvenation & Immunity Booster

Ayurvedic Rejuvenation & Immunity Booster

Ananda’s Ayurvedic Rejuvenation Programme is designed to boost immunity and vitality.

Stress Management

Stress Management

A programme focused on healthy lifestyle changes that aim to minimise stress, create positive changes, and promote greater harmony in life.

Holistic Detox

Holistic Detox

Ananda’s Holistic Detox is an introduction to the signature Ananda detox experience, designed to cleanse and revitalise the body.

Yogic Detox

Yogic Detox

A detox programme using Asana and Pranayama to activate the organs and prepare the body and mind for cleansing and renewal.

Dhyana Meditation

Dhyana Meditation

A meditation programme focused on self-awareness, harmonising the mind, and exploring higher states of consciousness.

Holistic Yoga

Holistic Yoga

Explore the ancient discipline of Yoga to enhance clarity of thought, recharge the body, and cultivate greater wellbeing.

Chronic Pain Management

Chronic Pain Management

A holistic pain management programme based on the principles of Ayurveda and Physiotherapy.

Renew

Renew

A rejuvenating programme designed to cleanse the body from within, restore vitality, and provide relief from muscular tension.

Hormonal Rebalance

Hormonal Rebalance

A programme designed to create greater inner balance and help address the effects of stress and hormonal imbalance.

Menstrual Health

Menstrual Health

A traditional Ayurvedic approach designed to restore balance and support menstrual health, including concerns such as irregular periods, endometriosis, and PCOS/PCOD.

Fertility Enhancement

Fertility Enhancement

A highly customised programme combining Ayurvedic wisdom, Yoga, Oriental Medicine, and Transpersonal Psychology to support holistic and natural fertility.

Activ-Fitness

Activ-Fitness

An active wellness programme combining personal fitness training with outdoor treks, Yoga, aqua fitness, and therapeutic spa experiences.

Sleep Enhancement

Sleep Enhancement

An integrated approach combining Ayurveda, Traditional Chinese Medicine, Yoga, and Meditation to improve sleep quality and restore metabolic and emotional balance.

Diabetes Management

Diabetes Management

A multidisciplinary programme combining Ayurveda, Yoga, Traditional Chinese Medicine, physiotherapy, nutritional science, and emotional healing to support diabetes management.

Weight Management

Weight Management

A safe and effective programme designed to support weight loss and help guests regain control over their health and wellbeing.

Panchakarma

Panchakarma

The traditional Ayurvedic science of Panchakarma offers a comprehensive approach to cleansing, detoxification, rejuvenation, and healing from within.

Foundation Wellness

Foundation Wellness

An introduction to understanding the body and mind from a holistic perspective through selected wellness therapies and personalised practices.

Accommodation details coming soon.

Getting Here

Located in the palace estate of the Maharaja of Tehri Garhwal, Narendra Nagar, Uttarakhand, India. Nearest airport is Dehradun (1 hour drive).